• When taking your first pill, choose a convenient time to take it. This can be any time of the day.
• Once you've chosen a time you must then take one pill each day at this same time every day
• The progestogen-only pill has to be taken every day. Users of the combined pill have the option to take a 7 day break and have a monthly bleed, or to skip or shorten their monthly bleed

What are the advantages of the combined pill?

• It can make your periods regular, lighter, and less painful
• It gives you the choice not to have a monthly bleed or control when you have a bleed
• Your fertility will return to normal immediately after the you stop using the pill
• It is not used during sex so will not affect spontaneity
• It helps protect against some forms of cancer (uterus (womb), colorectal, and ovarian).
• It reduces the risk of getting fibroids, ovarian cysts and non-cancerous breast disease
• It may reduce acne and improve your skin.

What are the advantages of the progestin-only pill?

• It can be used when you are breast feeding.
• Your fertility will return to normal immediately after the you stop using the pill
• You can start it straight after childbirth, abortion or miscarriage
• It is not used during sex so will not affect spontaneity
• Your period may become lighter or stop altogether

Disadvantages of the combined pill:

• The pill has to be taken once per day. Forgetting to take the pill on a daily basis could make it fail. If you do not have a routine and think you will not be able to take a pill at the same time each day, it may not be the right method for you.
• Some people may not be suitable to have methods containing oestrogen. Please talk to your provider about whether it is safe for you to take
• You may get temporary side effects at first including headaches, nausea, breast tenderness and mood changes
• Irregular bleeding and spotting may occur in the first few months of use
• The pill may not work if you experience vomiting or diarrhoea.
• Use of some medications, such as those for seizures (fits), HIV or for tuberculosis, can make the pill less effective. Check with your medical provider if your medications are compatible with use of the pill.
• Condoms are the only contraceptive method which protect against sexually transmitted infections. To ensure protection from both pregnancy and infection, we recommend "dual protection". This means using a male or female condom in addition to the contraceptive method of your choice to prevent pregnancy.

Disadvantages of the progestin-only pill:

• The pill has to be taken once per day at the same time. Forgetting to take the pill on a daily basis could make it fail. If you do not have a routine and think you will not be able to take the pill at the same time each day, it may not be the right method for you.
• Some users develop more frequent or irregular bleeding while taking the mini pill.
• Some users may experience headaches, breast tenderness and acne, but these symptoms generally get better within the first few months of using the pill.
• The pill may not work if you have vomiting and diarrhoea.
  Use of some medications, such as those for seizures (fits), HIV or for tuberculosis, can make the pill less effective. Check with your medical provider if your medications are compatible with use of the pill.
• Condoms are the only contraceptive method which protect against sexually transmitted infections. To ensure protection from both pregnancy and infection, we recommend "dual protection". This means using a male or female condom in addition to the contraceptive method of your choice to prevent pregnancy.

The pill works well at preventing pregnancy. However, its ability to stop a pregnancy largely depends on a person using it properly. With typical use up to 7 out of 100 users will become pregnant.

If you think you will not be able to take a pill at the same time each day, it may not be the right method for you.